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"Selfies" Myofascial Releases with Posture Pro Series Biomechanics Client Partner-MFR Ebony teaching series Functional Movement ScreenTrains Gluteus Maximus Gluteus Medius Grumpy Knee Hamstrings High or Low Risk Assessment Holding Patterns Kettlebell Rehab Low Back Pain Muscle Imbalance Musculoskeletal Conditions Be Aware Myofascial Release Piriformis Muscle Rotator Cuff Running Technique Seatbelt Techniques Serratus Anterior Suspended Dynamic Stretching Tendon Rehab Upper Trap

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Fix: Mobilization with movement for the wrist
Fix: Myofascial Release of FCU
Observation: the ‘Hand Arch’
Observe / Fix Push-up Wrist stress
Assess: how poor Elbow Supination will effect the Wrist

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